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Effective Therapeutic Approaches and Techniques for Optimal Mental Health
1. Introduction In today's fast-paced and demanding world, mental health is a growing concern for many individuals. Effective therapeutic...
Christen Bellace
Sep 16, 20236 min read
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The Power of Assertiveness: Building Healthy Relationships Without Losing Your Cool
1. Introduction In today's fast-paced world, building healthy relationships can be a challenging task. However, with the power of...
Christen Bellace
Sep 9, 20236 min read
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Finding Your Perfect Match: A Step-by-Step Guide to Choosing the Ideal Mental Health Therapist
1. Introduction Choosing the right mental health therapist can greatly impact the success of your therapy journey. With so many options...
Christen Bellace
Sep 3, 20237 min read
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Surviving Trauma: The Risky Path of Substance-Based Coping Strategies
It's all too common to turn to substances as a misguided means of evading the hardship brought on by past trauma and painful experiences....
Christen Bellace
Aug 26, 20238 min read
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